MÜV Cycle, Yoga, Barre, and Strength

MÜV Training is a training studio in the heart of downtown Portland. We offer four core modalities to help change the quality of your life through fitness.

Gym Spotlight: Müv Training Portland

If your workout routines tend to get stale quickly, mix it up with Müv’s multitude of classes. Read Full Article →

Voted one of the Willamette Week’s Top 5 Gyms in Portland!

Four Fitness Modalities combined for
Maximum Results

MÜV Strength

MÜV cycle

home muv training

MÜV barre

MÜV yoga

welcome to

MÜV Training


MÜV Training is four studios in one, located in the heart of downtown Portland, OR. MÜV Strength, Yoga, Cycle, and Barre, are designed to help you increase mobility, flexibility, strength, and balance. After your initial functional movement screening, our personal trainers will help you every step of the way through a custom fitness plan to achieve your fitness goals.

Sign Up for a FREE Class

Club Tour Video

get evaluated with a

Functional Movement Screening


The FMS is a standardized system designed to balance and improve your physical ability. This will help you to:

  • Improve functional fitness & athletic performance
  • Establish a starting point and realistic goals
  • Create a completely personalized fitness plan
  • Identify dangerous weaknesses BEFORE injury occurs
  • Identify and resolve movement problems
  • Build lasting fitness instead of temporary ability
  • Measure and establish a record of progress

Testing

You will perform a series of 7 motions.

Evaluation

You will be given a score for your performance of each motion.

Planning

A series of exercises will be recommended based on your scores. Your individualized plan will take into account your fitness goals.

Monitoring

Your progress and motion patterns will be monitored and recorded over time. If you develop an imbalance or injury, it will be identified early and targeted for quick resolution.

Schedule Your Complimentary

InBody Composition Analysis


The InBody Composition Analysis is more accurate than other methods for testing your body fat and muscle percentage. Schedule your complimentary InBody Analysis today at the NEW MÜV Training Studio.

Sign up for Your Analysis
train smarter with

MYZONE Body Metrics®


MYZONE® is cutting-edge technology that monitors your heart rate, caloric burn and other crucial stats during your workout at MÜV Training.

Follow MÜV Training on Instagram

Then take a photo of what “MÜVs” you to reach your fitness goals and tag us (@muvtraining) and use the hashtags:
#whatmuvsyou #muvtribe #jointhemuvment

One winner will be selected each month to get a MÜV t-shirt or FREE training sessions!